Hedgehog Diet: What to Feed and What to Avoid
Pet hedgehogs are insectivores that need a high-protein, moderate-fat diet. This guide covers the best staple food, safe insect and treat additions, portion sizes to prevent obesity, and the everyday foods that are toxic or harmful so you can feed with confidence.

Quick answer
Hedgehog Diet: What to Feed and What to Avoid
Feed a pet African pygmy hedgehog a high-protein, low-to-moderate fat diet built around a quality staple kibble, topped with a few insects and occasional lean cooked meat or a little vegetable. Avoid milk, chocolate, grapes, avocado, and sugary or fatty human foods. Fresh water should always be available.
- Species
- hedgehog
- Category
- nutrition
- Risk level
- low
- Content focus
- practical owner decisions + mechanism
- When to escalate
- same-day if pain, not eating, breathing issues, or rapid decline
Decide in 60 seconds
| Situation | Do now |
|---|---|
| Mild / stable at home | Follow steps in this guide and monitor for 12–24 hours |
| Not eating, hiding, or clear pain | Same-day vet (species-savvy if exotic) |
| Breathing hard, collapse, continuous distress | Emergency vet now |
| You are unsure after reading | Call a clinic with your notes rather than waiting days |
What hedgehogs actually are
Hedgehogs are insectivores by nature, so their diet should be protein-rich and relatively low in fat. In captivity, live insects alone are not balanced, so most keepers build meals around a good staple kibble and add insects as a natural, enriching topper.

The staple: choosing a base food
A high-quality kibble is the foundation. Look for a food with around 30-35% protein and under about 15% fat, with a named meat as the first ingredient. Many keepers use a premium high-protein cat kibble or a purpose-made hedgehog food. Avoid cheap foods loaded with grains, fillers, or sugars.

A quality high-protein kibble forms the base, with insects and a little lean cooked meat as toppers.
Insects and safe extras
Live or dried insects such as mealworms, crickets, and dubia roaches are excellent enrichment and protein. Offer them in small amounts because fatty insects like waxworms are treats only. Small pieces of plain cooked chicken or egg, and tiny amounts of certain vegetables, can add variety. Introduce anything new gradually.

Keep grapes, chocolate, avocado, dairy and sugary or fatty human foods away from hedgehogs.

Foods to avoid
Some everyday foods are harmful or toxic. Never feed chocolate, grapes or raisins, avocado, onion or garlic, or anything salty, sugary, or fried. Skip cow's milk and most dairy, as hedgehogs are lactose intolerant. Hard nuts, seeds, and sticky foods can also cause choking or get stuck in the mouth.
Portions and preventing obesity
Most adult hedgehogs do well on about one to two tablespoons of kibble each night, adjusted to keep a healthy shape. A wheel for exercise plus controlled treats prevents the obesity that is so common in pets. Weigh your hedgehog weekly on a kitchen scale to catch changes early.
Living context by region
This guide is written for multi-region English readers (US/UK/AU/NZ/CA/EU and more). Where climate, products, or vet access differ, prefer local veterinary advice and local product labels. Use metric first; keep °F/lb in mind for North American homes.
When to call your vet
-
Signs are getting worse over hours, not better
-
Pain, persistent vomiting/diarrhea, or neurological signs
-
You needed force or guesswork to keep going at home
Common mistakes
-
Waiting because the animal 'still looks okay' while prey species hide pain
-
Changing five variables at once so you cannot tell what helped
-
Copying drug doses from social media
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Skipping species-appropriate husbandry while buying more gadgets
FAQ
Can hedgehogs drink milk?
Can I feed only mealworms?
What fruit or veg is safe?
How do I know if my hedgehog is overweight?
My highlights & notes
This article is for general education and is not a substitute for professional veterinary advice. If your pet is unwell, please consult a veterinarian.
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